You may think it’s normal for seniors to experience lightheadedness and dizziness, but the truth is that it is not normal. A senior home care assistance agency can help look out for signs that your loved one is feeling dizzy, and they can observe when it happens the most.
Senior home care caregivers can find what triggers dizziness in seniors and how they may be able to prevent it from happening in the future. No senior should feel dizzy and lightheaded often, but if it happens more than once in a while, they need to talk to their doctor about it.
Here is everything you need to know about dizziness and being lightheaded as a senior.
Understanding Dizziness
When you hear dizziness, it means your senior loved one is feeling lightheaded, dizzy, woozy, or weak. If your loved one is complaining that the room is spinning, they are seeing double, or they can’t walk straight, it is a sign they are feeling dizzy. Once in a while, it may be normal, but if they are experiencing this often, it can be very negative for their overall health.
What Can Cause Dizziness
Some seniors may experience vertigo when they get up too fast and lose balance. Other times, the four senses can disconnect from the brain and body as someone ages. An interruption in the brain between all of these signals can cause vertigo.
What To Do If a Senior Is Experiencing Vertigo
Your loved one may have vertigo and depending on what causes the vertigo a doctor may prescribe a medication to be taken to help with the bouts of dizziness. Other times, a senior needs to try the following things to battle dizziness.
- Lie in a quiet room to reduce spinning.
- Take your time getting up so you don’t become dizzy.
- Sit down when you do feel dizzy.
- Try to relax.
- Avoid as much stress as possible.
Sometimes, lights, getting up too fast, or being stressed out can cause vertigo and dizziness. Senior home care assistance can help your loved one reduce stress and remind them to get up slower to avoid problems like dizziness.
Understanding Lightheadedness
Dizziness and lightheadedness can go hand in hand. But, the truth is it can be it’s own thing caused by other issues as well. Your loved one could have a drop in blood pressure, or even dehydration can cause this problem. Once in a while, it may be a fluke, but if it happens often, it is something a doctor needs to pay attention to.
If your senior struggles with diabetes, it could be a drastic change in blood sugar that causes lightheadedness or other issues. Senior home care agencies can help your loved one manage when they eat, how often they are drinking fluids, and much more. Keeping track of what is consumed is going to help identify when a senior is feeling weak and lightheaded. When senior home care caregivers know what the triggers are, they can help your loved one avoid it altogether.
If you or an aging loved one are considering Senior Home Care in Bryn Mawr, PA, please contact the caring staff at Optimum Choice Care LLC today at (215) 856-3339
Optimum Choice Care is a top provider of home care services in Philadelphia, Radnor, Bryn Mawr, Media, Exton, West Chester, King of Prussia, Wayne, Malvern, and Narberth, PA. We also serve Bucks County, Philadelphia County, Montgomery County, Chester County, Delaware County and surrounding areas.
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